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Recipe Corner

Meal In An Avocado Half

Meal In An Avocado Half

2.3 cup black beans, rinsed and
drained
1.2 cup corn, drained
1.2 cup packaged shredded carrots,
lightly packed
1.4 cup chopped fresh cilantro
leaves
1.2 cup prepared chunky salsa
2 green onions, thinly sliced
10 drops red pepper sauce
2 ripe fresh avocados, cut in half
and seeded
4 small bunches of radish or alfalfa
sprouts

 

In a bowl, combine beans, corn, carrots, cilantro, salsa, green onion and red pepper sauce.

Fill each avocado shell with 1.4 of bean mixture.

Garnish with sprouts and serve.

Tip: Cut a thin lengthwise slice off of the bottom of each avocado half to make the avocados stable on the plates.



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