2/3 cup fat-free milk
2/3 cup bell peppers, diced
2/3 cup shredded low-fat
1/2 teaspoon salt
1/2 teaspoon pepper
1 tablespoon butter
Preheat oven broiler to medium-high heat.
In a medium bowl, mix eggs, milk, salt, pepper, butter until well blended; stir in diced peppers.
Cook in a 12-inch ovenproof, nonstick skillet over medium heat until edges are set and eggs begin to cook through, approximately 5 minutes.
Sprinkle shredded mozzarella cheese over eggs and remove from stove; heat under broiler until cheese is melted and eggs are set (1-2 minutes).
Cool for 10 minutes before serving. Makes 6 servings.
Earl Tupper, of Tupperware fame, is believed to have gotten the design for Tupperware’s liquid proof, airtight lids by duplicating the lid of a paint can.